| Place | Performance | Athlete | Team |
| 1 | 45.07 | ROUX - IMKE | PAARL GIMNASIUM |
| 2 | 47.43 | CRAFFORD - ANABELL | GIRLS HIGH & BOYS HIGH |
| 3 | 47.58 | DU PLESSIS - ANNEMIE | BLOEMROOS |
| 4 | 48.54 | BOOYSEN - LISA | GIRLS HIGH & BOYS HIGH |
| 5 | 49.36 | STEMMET - LILA | PAARL GIMNASIUM |
| 6 | 50.77 | MEYER - LEAN | BLOEMROOS |