Starters
| 1 | 15:00 | | Final Girls 19 Hammer | 4kg |
| Lane | Number | Athlete | Team |
| 1 | | STEENKAMP MIKAYLA | GIRLS HIGH & BOYS HIGH |
| 2 | | VOS MIEKE | BLOEMROOS |
| 3 | | VISSER ISABEL | BLOEMROOS |
| 4 | | RETIEF SUZANNE | PAARL GIMNASIUM |
| 5 | | OELOFSE KARLIEN | GIRLS HIGH & BOYS HIGH |
| 6 | | SMIT MARNE | GIRLS HIGH & BOYS HIGH |
| 7 | | VOLLGRAAFF MARILIE | PAARL GIMNASIUM |
| 8 | | KLOPPERS SIMONE | PAARL GIMNASIUM |
| 2 | 16:00 | | Final Boys 17 Hammer | 5kg |
| Lane | Number | Athlete | Team |
| 1 | | TALLIARD ETHAN | PAARL GIMNASIUM |
| 2 | | MCKENZIE CONNOR | BLOEMROOS |
| 3 | | VAN DEN BERG FC | PAARL GIMNASIUM |
| 4 | | VAN TONDER LUKE | GIRLS HIGH & BOYS HIGH |
| 5 | | RIDOUT TYLER | BLOEMROOS |
| 6 | | VD WESTHUIZEN HENNIE | GIRLS HIGH & BOYS HIGH |
| 7 | | BADENHUIZEN ETHAN | BLOEMROOS |
| 8 | | SCHAFER LEHAN | GIRLS HIGH & BOYS HIGH |
| 9 | | LATEGAN EBEN | PAARL GIMNASIUM |
| 3 | 17:00 | | Final Boys 19 Hammer | 6kg |
| Lane | Number | Athlete | Team |
| 1 | | MALAN MAX | GIRLS HIGH & BOYS HIGH |
| 2 | | OOSTHUIZEN BEN | BLOEMROOS |
| 3 | | SMUTS TIAAN | PAARL GIMNASIUM |
| 4 | | BOOYSEN ADRIAAN | GIRLS HIGH & BOYS HIGH |
| 5 | | NEL CHRIS | GIRLS HIGH & BOYS HIGH |
| 6 | | RABE NEAL | PAARL GIMNASIUM |
| 7 | | BOSHOFF ANDRE | BLOEMROOS |
| 8 | | BARNARD ERIK | PAARL GIMNASIUM |
| 9 | | BEKKER COENRAD | BLOEMROOS |
| 4 | 18:00 | | Final Boys 15 Hammer | 4kg |
| Lane | Number | Athlete | Team |
| 1 | | SWANEPOEL ISAK | BLOEMROOS |
| 2 | | COETZEE ROUX-BEN | PAARL GIMNASIUM |
| 3 | | KITCHING LUNDEN | GIRLS HIGH & BOYS HIGH |
| 4 | | VAN NIEUWENHUIZEN DIAN | PAARL GIMNASIUM |
| 5 | | VAN DER MERWE LIAM | PAARL GIMNASIUM |
| 6 | | SWANICH ZAYDEN | GIRLS HIGH & BOYS HIGH |
| 7 | | MCKENZIE CARTER | BLOEMROOS |
| 8 | | DE WAAL BEN | BLOEMROOS |
| 9 | | BESTER JANCO | GIRLS HIGH & BOYS HIGH |