| Place | Performance | Athlete | Team |
| 1 | 46.14 | DU TOIT - EMMA | INDIVIDUAL |
| 2 | 43.87 | SCHOLTZ - MIIKE | OUTENIQUA IND |
| 3 | 42.92 | VERCUIEL - RA'EESHA | INDIVIDUAL |
| 4 | 39.26 | HOFMEYR - JEANETTE | INDIVIDUAL |
| 5 | 34.76 | VAN ZYL - ANNA-MAE | INDIVIDUAL |
| 6 | 31.46 | EBERSOHN - DIANE | INDIVIDUAL |