| Place | Performance | Athlete | Team |
| 1 | 47.45 | JANSE VAN RENSBURG - MIEKE | INDIVIDUAL |
| 2 | 46.43 | OELOFSE - KARLIEN | PAARL GIRLS HIGH A |
| 3 | 44.75 | VAN ZYL - LIZANDI | LA ROCHELLE GIRLS HIGH SCHOOL |
| 4 | 44.55 | WOLFAARDT - MARIA | OUTENIQUA IND |
| 5 | 38.10 | VAN ZYL - CHRIZELLE | PAARL GIRLS HIGH B |
| 6 | 33.07 | MCAPLINE - MARIKE-MARI | PAARL GIRLS HIGH B |
| 7 | 28.54 | KLOPPERS - SIMONE | PAARL GIMNASIUM IND 2 |
| 8 | 22.35 | KELLY - ANDREA | INDIVIDUAL |
| 9 | 20.22 | SCHOEMAN - REBECCA CLAIRE | INDIVIDUAL |