| Place | Performance | Athlete | Team |
| 1 | 05:18.97 | PITZER - ROCHELLE | TROJANE |
| 2 | 05:27.90 | CAMPHER - MIANé | MILETE |
| 3 | 06:12.51 | VILJOEN - NINA | TROJANE |
| 4 | 06:17.01 | SUTHERLAND - HAYLEIGH | MILETE |
| 5 | 07:00.01 | VAN STADEN - ANGELIQUE | MILETE |
| 6 | 07:18.51 | FITZROY - GEORGIA | ATHENERS |
| 7 | 08:04.18 | BOTHA - HEIDELISE | ATHENERS |