| Place | Performance | Athlete | Team |
| 1 | 0:45.68 | KIRKPATRICK - LINMARI | TROJANE |
| 2 | 0:45.81 | MOOLMAN - MILA | SPARTANE |
| 3 | 0:46.83 | STEYN - LARA | MILETE |
| 4 | 0:49.26 | SCHOEMAN - INGE | MILETE |
| 5 | 0:49.81 | MULDER - NIM | SPARTANE |
| 6 | 0:50.15 | WOLHUTER - LANA | ATHENERS |
| 7 | 0:50.62 | VAN HEERDEN - GISELLE | SPARTANE |
| 8 | 0:53.19 | PIETERSE - EMKE | TROJANE |
| 9 | 0:53.78 | DE KOCK - JANA | TROJANE |
| 10 | 0:59.86 | NEL - LIRA | ATHENERS |
| 11 | 1:00.55 | HUTTON - ALEXA | SPARTANE |