| Place | Performance | Athlete | Team |
| 1 | 13.96 | q: PIENAAR - MIENKE | ELARDUSPARK LAERSKOOL |
| 2 | 13.99 | q: VORSTER - EMMA | MONUMENTPARK LAERSKOOL |
| 3 | 14.15 | q: NEL - CAITLYN | ELARDUSPARK LAERSKOOL |
| 4 | 14.20 | q: LABUSCHAGNE - HAYLIE | GARSFONTEIN LAERSKOOL |
| 5 | 14.78 | -: MORE - HAILEY | CONSTANTIAPARK LAERSKOOL |
| 6 | 14.86 | -: VAN HUYSTEEN - KARA | LYNNWOOD LAERSKOOL |
| 7 | 15.65 | -: LUBBE - LAYKEN | SKUILKRANS LAERSKOOL |