| Place | Performance | Athlete | Team |
| 1 | 08:35.24 | VAN WYK - ETIENNE | TUKS ATHLETICS CLUB |
| 2 | 08:36.85 | MADIOPE - KATLEGO | UNIVERSITY OF JOHANNESBURG |
| 3 | 08:49.19 | RAATH - DANTE | TUKS ATHLETICS CLUB |
| 4 | 08:51.25 | VAN DER BERG - JAUN-PIERRE | IRUN ATHLETIC CLUB |
| 5 | 08:53.33 | HLAKO - MATOME DERICK | VAAL UNIVERSITY OF TECHNOLOGY |
| 6 | 08:59.45 | TSHIVHULA - TSHEPANG | TUKS SPORT SCHOOLS |
| 7 | 09:11.16 | DELPORT - MARKUS | UNIVERSITY OF JOHANNESBURG |
| 8 | 09:18.69 | NDWANDWE - SIYANDA | ESWATINI |
| 9 | 09:27.64 | NZUZA - NKOSINATHI | IKHAYALETHU ATHLETICS CLUB |
| 10 | 09:44.36 | PRETORIUS - JEAN-PIERRE | TUKS ATHLETICS CLUB |