| Place | Performance | Athlete | Team |
| 1 | 21.10 | q: VLOK - DIVAN | TUKS ATHLETICS CLUB |
| 2 | 21.26 | q: SESHOKA - KAGO | BOTSWANA |
| 3 | 21.57 | q: MAPONYANE - BRADLEY | NORTH WEST UNIVERSITY |
| 4 | 21.82 | -: REPPOH - DELLROY | ZIMBABWE |
| 5 | 21.85 | q: DLUDLU - SINETHEMBA | KOVSIE ATHLETICS |
| 6 | 22.45 | -: DU PLESSIS - SHERMAN | NAMIBIA |
| 7 | 23.45 | q: MAKHANYE - SINETHEMBA | THSWANE UNIVERSITY OF TECHNOLOGY |