| Place | Performance | Athlete | Team |
| 1 | 23.78 | MOLEPO - PRECIOUS | UNIVERSITY OF JOHANNESBURG |
| 2 | 24.37 | NANGULA - JADE | NAMIBIA |
| 3 | 24.51 | VILANKULU - ALUWANI | UNIVERSITY OF JOHANNESBURG |
| 4 | 25.17 | COLLINS - YAV | TUKS ATHLETICS CLUB |
| 5 | 25.38 | BATISANI - KENNEKAE | BOTSWANA |
| 6 | 25.43 | MAKASI - LOLWETHU | UNIVERSITY OF JOHANNESBURG |
| 7 | 25.81 | KOTZE - DANE | UNIVERSITY OF JOHANNESBURG |
| 8 | 26.59 | TAYLOR - ALYSSA | KOVSIE ATHLETICS |
| 9 | 26.62 | MATIWE - WEDU | BOTSWANA |
| 10 | 27.64 | MOIPISI - LETUMILE | BOTSWANA |
| 11 | 27.86 | VILJOEN - CORLEY | NAMIBIA |
| 12 | 28.11 | TSABENDZE - KAREN | ESWATINI |
| 13 | 28.81 | MULUSO - NATASHA | ESWATINI |
| 14 | 28.95 | DLAMINI - NOTHANDO | ESWATINI |