| Place | Performance | Athlete | Team |
| 1 | 0:51.26 | GELDENHUYS - ZENEY | TSHWANE UNIV OF TECH |
| 2 | 0:51.42 | NEKHUBUI - SHIRLEY | UNIVERSITY OF JOHANNESBURG |
| 3 | 0:51.85 | VILJOEN - MARLIE | TUKS |
| 4 | 0:53.38 | MOLEPO - PRECIOUS | UNIVERSITY OF JOHANNESBURG |
| 5 | 0:53.90 | VAN NIEKERK - HANNAH | TUKS |
| 6 | 0:55.48 | VAN DER MERWE - ZANTE | AFFIES MEISIES |
| 7 | 0:55.90 | CHIKANI - GOLEKANYE | BOTSWANA |