| Place | Performance | Athlete | Team |
| 1 | 21.88 | Q: KEYSTER - MARLON | BOLAND ATHLETICS |
| 2 | 21.92 | Q: DE BEER - VIANDRE | ATHLETICS VAAL TRIANGLE |
| 3 | 22.11 | -: AREND - UBAY | WESTERN PROVINCE ATHLETICS |
| 4 | 22.24 | -: SEGOOA - LETHABO | ATHLETICS GAUTENG NORTH |
| 5 | 22.29 | -: HEFSKE - JOHWEN | ATHLETICS SOUTHWESTERN DISTRICT |
| 6 | 22.51 | -: NDLOVU - SIMPIWE | ATHLETICS GAUTENG NORTH |
| 7 | 22.82 | -: VAN LILL - KIERAN | EASTERN PROVINCE ATHLETICS |
| 8 | 23.59 | -: KAMMIES - DUWAYNE | ATHLETICS SOUTHWESTERN DISTRICT |