| Place | Performance | Athlete | Team |
| 1 | 22.51 | Q: MOJAPELO - KWENA | ATHLETICS GAUTENG NORTH |
| 2 | 22.88 | Q: SMALL - GABRIEL | BOLAND ATHLETICS |
| 3 | 22.90 | q: JACOBS - JENO | BOLAND ATHLETICS |
| 4 | 23.47 | -: NDIKO - SBUSISO | ATHLETICS CENTRAL NORTHWEST |
| 5 | 23.50 | -: MNISI - KABELO | ATHLETICS GAUTENG NORTH |
| 6 | 23.66 | -: CHERANE - KABELO | ATHLETICS VAAL TRIANGLE |
| 7 | 23.94 | -: LEKALAKALA - JUNIOR | CENTRAL GAUTENG ATHLETICS |
| 8 | 24.05 | -: BORNMAN - JANCO | CENTRAL GAUTENG ATHLETICS |