| Place | Performance | Athlete | Team |
| 1 | 13.55 | q: GEORGE - BRIANA | BOLAND ATHLETICS |
| 2 | 14.44 | q: SWART(PEN) - AIMEE | BOLAND ATHLETICS |
| 3 | 14.62 | q: BRIGGS(PEN) - MORGAN | CENTRAL GAUTENG ATHLETICS |
| 4 | 15.87 | q: KARSTEN(P) - KARMI | WESTERN PROVINCE ATHLETICS |
| 5 | 15.95 | q: COETZEE - KARIEN | BOLAND ATHLETICS |