| Place | Performance | Athlete | Team |
| 1 | 26.15 | HANEKOM - SYBON | ATHLETICS MPUMALANGA |
| 2 | 26.25 | STRYDOM - RENETTE | CENTRAL GAUTENG ATHLETICS |
| 3 | 26.71 | DE BEER - MONIQUE | BOLAND ATHLETICS |
| 4 | 27.25 | BISCHOFF - ANRI | ATHLETICS GAUTENG NORTH |
| 5 | 27.47 | LE ROUX - KAYLA | BOLAND ATHLETICS |
| 6 | 27.51 | SMIT(HEP) - ANJA | BOLAND ATHLETICS |
| 7 | 27.63 | DREYER - MARUN | ATHLETICS FREE STATE |
| 8 | 27.88 | PLEWS - HANNAH | ATHLETICS GAUTENG NORTH |
| 9 | 28.29 | VAN ZYL(HEP) - LIAN | ATHLETICS MPUMALANGA |
| 10 | 28.59 | BADENHORST - CHENEL | ATHLETICS MPUMALANGA |
| 11 | 29.40 | STEENKAMP - MIKAYLA | BOLAND ATHLETICS |
| 12 | 29.57 | KRIEK - MIN | ATHLETICS FREE STATE |
| 13 | 29.60 | SCHOLTZ - MIIKE | ATHLETICS SOUTHWESTERN DISTRICT |
| 14 | 29.99 | VENTER - MIJANKE | LIMPOPO ATHLETICS |