| Place | Performance | Athlete | Team |
| 1 | 50.10 | HOLTZHAUSEN - ANJE | ATHLETICS CENTRAL NORTHWEST |
| 2 | 48.62 | COETZEE - MIEKE | ATHLETICS SOUTHWESTERN DISTRICT |
| 3 | 47.42 | VAN DYK - JAYLIN | ATHLETICS VAAL TRIANGLE |
| 4 | 45.18 | FOURIE - MIA | ATHLETICS VAAL TRIANGLE |
| 5 | 44.84 | COETZEE - ANJA | BOLAND ATHLETICS |
| 6 | 40.90 | VAN HEERDEN - ZANE | ATHLETICS FREE STATE |
| 7 | 38.44 | JACOBS - JEANDRE | ATHLETICS GAUTENG NORTH |
| 8 | 36.83 | DU TOIT - JOHANEY | ATHLETICS FREE STATE |