| Place | Performance | Athlete | Team |
| 1 | 47.63 | UECKERMANN - MILA | BOLAND ATHLETICS |
| 2 | 44.07 | LAMPBRECHT - JOHANNE | ATHLETICS GAUTENG NORTH |
| 3 | 42.31 | JANSE VAN RENSBURG - MERLE | ATHLETICS GAUTENG NORTH |
| 4 | 40.88 | NEL - ZAN | ATHLETICS MPUMALANGA |
| 5 | 40.66 | RAUTENBACH - LISA | ATHLETICS FREE STATE |
| 6 | 40.16 | FAIRBANKS - SCARLETTE | ATHLETICS GAUTENG NORTH |
| 7 | 39.69 | PARROTT - NICOLE | ATHLETICS MPUMALANGA |
| 8 | 39.07 | ENGELBRECHT - ELZE | ATHLETICS NORTHWEST NORTH |
| 9 | 38.52 | VAN DER BERG - SONNICA | ATHLETICS CENTRAL NORTHWEST |
| 10 | 38.10 | NEL - AMY-ISABELLA | ATHLETICS GAUTENG NORTH |
| 11 | 34.78 | TALJAARD - CARLI | ATHLETICS FREE STATE |
| 12 | 32.48 | VERMAAS - MARNI | CENTRAL GAUTENG ATHLETICS |