| Place | Performance | Athlete | Team |
| 1 | 04:47.94 | DU PLESSIS - LU-MARI | SECUNDA |
| 2 | 04:57.40 | ROOME - MEGAN | HELPMEKAAR |
| 3 | 05:01.68 | VISMER-BARTMAN - LISA | MONUMENT |
| 4 | 05:02.79 | DE KOKER - SIMONE | PRETORIA NOORD |
| 5 | 05:07.91 | KELLY - BARKLEY | EG JANSEN |
| 6 | 05:09.45 | VAN ROOYEN - KAITLYN | MENLOPARK UITNODIGING |
| 7 | 05:22.59 | SMIT - MINJUNET | DOKTER MALAN |
| 8 | 05:29.86 | MARE - LENTHE | NOORDHEUWEL UITNODIGING |
| 9 | 05:58.53 | PUTTER - JESSICA | NYLSTROOM |