| Place | Performance | Athlete | Team |
| 1 | 04:45.74 | -: PELSER - TAYA | NOORDHEUWEL |
| 2 | 04:56.29 | -: DU TOIT - MIKYLA | KEMPTON PARK |
| 3 | 05:00.09 | -: LOURENS - ZANTA | MENLOPARK UITNODIGING |
| 4 | 05:07.78 | -: KLEYNHANS - MEGAN | RANDBURG |
| 5 | 05:16.99 | -: DE KLERK - LEILA | MONTANA UITNODIGING |
| 6 | 05:34.34 | -: ROOME - MICAELA | HELPMEKAAR UITNODIGING |
| 7 | 05:38.79 | -: BEKKER - BIRGITTE | DOKTER MALAN UITNODIGING |
| 8 | 05:46.36 | -: DU PLESSIS - KARA | MENLOPARK UITNODIGING |
| 9 | 05:59.26 | -: VAN WYK - HELGA | LICHTENBURG |