| Place | Performance | Athlete | Team |
| 1 | 04:43.74 | -: PRETORIUS - LEANDRI | MONTANA |
| 2 | 04:54.28 | -: CILLIERS - LIANE | ERMELO |
| 3 | 04:56.03 | -: STEYNBERG - ANNEKE | MENLOPARK UITNODIGING |
| 4 | 05:01.65 | -: PRINSLOO - SUNE-LOUISE | HELPMEKAAR UITNODIGING |
| 5 | 05:03.48 | -: VD MERWE - ISABELLA | MENLOPARK UITNODIGING |
| 6 | 05:08.30 | -: RADEMAN - LIANDRI | BERGSIG AKADEMIE |
| 7 | 05:22.17 | -: HICKLEY - EMMA | HANS MOORE |
| 8 | 05:35.95 | -: BADENHORST - CHARNE | PRETORIA NOORD |
| 9 | 05:48.07 | -: GISELLE - COETZER | OOSTERLIG UITNODIGING |