010 Final Girls 15 3000m
| Place | Performance | Athlete | Team |
| 1 | 10:36.65 | PELSER - TAYA | NOORDHEUWEL |
| 2 | 10:43.27 | PRETORIUS - LEANDRI | MONTANA |
| 3 | 11:00.09 | DU TOIT - MIKYLA | KEMPTON PARK |
| 4 | 11:11.68 | RADEMAN - LIANDRI | BERGSIG AKADEMIE |
| 5 | 11:16.26 | STEYNBERG - ANNEKE | MENLOPARK UITNODIGING |
| 6 | 11:18.85 | HICKLEY - EMMA | HANS MOORE |
| 7 | 11:19.09 | VAN NIEKERK - NIANE | MONTANA |
| 8 | 11:36.54 | DE KLERK - LEILA | MONTANA UITNODIGING |
| 9 | 12:21.04 | BADENHORST - CHARNE | PRETORIA NOORD |
| 10 | 12:22.90 | BEKKER - BIRGITTE | DOKTER MALAN UITNODIGING |
| 11 | 12:48.47 | GISELLE - COETZER | OOSTERLIG UITNODIGING |
| 12 | 13:14.85 | VAN WYK - HELGA | LICHTENBURG |