| Place | Performance | Athlete | Team |
| 1 | 04:47.68 | KRUGER - LISA | BETHLEHEM VOORTREKKER HS A |
| 2 | 04:56.96 | PRINSLOO - SUNE-LOUISE | HELPMEKAAR KOLLEGE MEISIES |
| 3 | 05:00.22 | VAN WYK - JUN | SECUNDA HORSKOOL |
| 4 | 05:08.58 | MORE - TSHOGANYETSO | CURRO HAZELDEAN INVITATIONAL |
| 5 | 05:11.14 | MORUDU - BOITUMELO | CURRO HAZELDEAN GIRLS |
| 6 | 05:12.46 | MADIKANE - LEBOHANG | CURRO HAZELDEAN GIRLS |
| 7 | 05:20.11 | ENGELBRECHT - GEMMA | HELPMEKAAR GEEL UITNODIGINGSPAN |
| 8 | 05:20.33 | NOGE - AZA | TUKSSPORT HIGH SCHOOL RED |
| 9 | 05:22.28 | MOREMI - KEDIBONE | CURRO HAZELDEAN INVITATIONAL |
| 10 | 05:28.79 | ROWAN - CAITLIN | NORTHCLIFF HIGH SCHOOL |
| 11 | 05:31.48 | POTGIETER - GERNE | BETHLEHEM VOORTREKKER HS B |
| 12 | 05:33.05 | MORRIS - TANILEE | HTS WITBANK |
| 13 | 05:35.26 | MOLELE - DIMAKATSO | CURRO HAZELDEAN INVITATIONAL |
| 14 | 05:43.24 | BEKKER - BIRGITTE | WILDEKLAWER INVITATIONAL |