| Place | Performance | Athlete | Team |
| 1 | 30.63 | KIRKPATRICK - LINMARI | THE VILLAGE ATLETIEKKLUB |
| 2 | 30.77 | KRUGER - MIKAELA | JS ATHLETICS |
| 3 | 31.33 | LABUSCHAGNE - JEAN-NIKA | JS ATHLETICS |
| 4 | 31.55 | GLAGO - CAYLIN | MONTANA CLUB |
| 5 | 33.21 | VAN REEUWYK - LIENKE | ZWARTKOP |
| 6 | 33.44 | DU PLESSIS - DANIKA | LAERSKOOL MENLOPARK |
| 7 | 33.48 | WEPENAAR - JANESSA | INSPIRE ATHLETICS CLUB |
| 8 | 34.43 | BOTHMA - MILANDRIE | JS ATHLETICS |