| Place | Performance | Athlete | Team |
| 1 | 27.14 | q: WEPENAAR - JANESSA | INSPIRE ATHLETICS CLUB |
| 2 | 29.30 | -: BEYERS - TINISHA | CHARMAIN BARNARD GLADIATORS |
| 3 | 29.83 | -: MAMPURU - MILLICENT | BURGHER RIGHT ATHLETICS CLUB |
| 4 | 32.43 | -: NYACHOTO - TADISWA | JS ATHLETICS |
| 5 | 34.37 | -: BOOYENS - CHRIZAAN | INSPIRE ATHLETICS CLUB |