| Place | Performance | Athlete | Team |
| 1 | 26.09 | q: SMITH - ZAN | LAERSKOOL MENLOPARK |
| 2 | 26.26 | q: KORFF - ROEMAY | OOS MOOT |
| 3 | 28.69 | -: BISHOP - RAEEZAH | COURAGEOUS ATHLETICS DEVELOPMENT |
| 4 | 29.72 | -: VENTER - HEIDI | THE VILLAGE ATLETIEKKLUB |
| 5 | 30.09 | -: MATLAISANE - REAGILE | JS ATHLETICS |
| 6 | 30.44 | -: NYABAWA - ASHLEIGH | INDIVIDUAL |