| Place | Performance | Athlete | Team |
| 1 | 12.96 | q: WEPENAAR - JANESSA | INSPIRE ATHLETICS CLUB |
| 2 | 13.37 | q: KRUGER - MIKAELA | JS ATHLETICS |
| 3 | 13.85 | q: NYACHOTO - TADISWA | JS ATHLETICS |
| 4 | 14.03 | -: HLOBO - LIKANO | JS ATHLETICS |
| 5 | 14.03 | -: BEYERS - TINISHA | CHARMAIN BARNARD GLADIATORS |
| 6 | 14.44 | -: VENTER - HEIDI | THE VILLAGE ATLETIEKKLUB |
| 7 | 14.73 | -: MOSELAKGOMO - REGOIKANTSE | SESHEGONG SEC SCHOOL DEVELOPMENT |