| Place | Performance | Athlete | Team |
| 1 | 12.98 | q: PRETORIUS - MADISON | TUKS |
| 2 | 13.08 | q: GOVENDER - KERIANA | CURRO HAZELDEAN |
| 3 | 13.88 | -: BISHOP - RAEEZAH | COURAGEOUS ATHLETICS DEVELOPMENT |
| 4 | 13.89 | -: BURGER - LIVIA | WILLEBEER |
| 5 | 14.39 | -: ERASMUS - MILAN | LAERSKOOL BAKENKOP |
| 6 | 14.73 | -: GONCALVES - ISABELLA | INSPIRE ATHLETICS CLUB |
| 7 | 14.76 | -: NGUGI - NATALIE | JS ATHLETICS |