| Place | Performance | Athlete | Team |
| 1 | 04:27.88 | KONYANA - TUMELO | CENTRAL GAUTENG ATHLETICS |
| 2 | 04:35.35 | RALEKHETLA - KATLEHO | ATHLETICS FREE STATE |
| 3 | 04:36.54 | MOKHOTHU - KATLEHO | ATHLETICS FREE STATE |
| 4 | 04:44.46 | MATSOTSO - AYANDA | ATHLETICS FREE STATE |
| 5 | 04:45.43 | MLAMBO - SIHAWU | ATHLETICS GAUTENG NORTH |
| 6 | 04:46.18 | LEKGADIMANE - TSHEETSO | ATHLETICS GAUTENG NORTH |
| 7 | 04:47.54 | CHIKANE - BRADLEY | ATHLETICS GAUTENG NORTH |
| 8 | 04:49.22 | DLAMINI - LWANDILE | KWAZULU-NATAL ATHLETICS |
| 9 | 04:49.48 | GROENEWALD - RUPERT | ATHLETICS GAUTENG NORTH |
| 10 | 04:53.02 | NGWENYA - AKHONA | KWAZULU-NATAL ATHLETICS |
| 11 | 04:53.70 | NOAH - JUNIOR | CENTRAL GAUTENG ATHLETICS |
| 12 | 04:56.06 | MOREMI - CYRIL | CENTRAL GAUTENG ATHLETICS |
| 13 | 04:56.21 | VAN TONDER - PHILIP | BOLAND ATHLETICS |
| 14 | 04:56.47 | SCHEEPERS - CONRAD | ATHLETICS GAUTENG NORTH |
| 15 | 04:57.74 | MASOWA - PRINCE | ATHLETICS FREE STATE |
| 16 | 04:59.66 | JOUBERT - HENCO | ATHLETICS GAUTENG NORTH |
| 17 | 05:02.44 | MVUNDLELA - KHUTSO | ATHLETICS GAUTENG NORTH |
| 18 | 05:02.68 | ZULU - SICELIMPILO | KWAZULU-NATAL ATHLETICS |
| 19 | 05:04.75 | MOKGEA - RATLOU | ATHLETICS GAUTENG NORTH |
| 20 | 05:04.86 | MOJAPELA - THABANG | CENTRAL GAUTENG ATHLETICS |
| 21 | 05:06.84 | BEESLAER - JAN-DANIEL | ATHLETICS GAUTENG NORTH |
| 22 | 05:07.35 | VAN DER WESTHUIZEN - GEORGE | ATHLETICS GAUTENG NORTH |
| 23 | 05:13.53 | WARD - ROGENE | ATHLETICS CENTRAL NORTHWEST |
| 24 | 05:13.63 | BOSHOFF - STEFAN | EASTERN PROVINCE ATHLETICS |
| 25 | 05:14.06 | STRYDOM - WHIAN | ATHLETICS CENTRAL NORTHWEST |
| 26 | 05:14.92 | JANSEN VAN VUUREN - ETIENNE | ATHLETICS VAAL TRIANGLE |
| 27 | 05:15.92 | MASINGA - RIAN | CENTRAL GAUTENG ATHLETICS |
| 28 | 05:17.76 | SISWANA - LIBONE | WESTERN PROVINCE ATHLETICS |
| 29 | 05:40.29 | ZULU - CEBOLENKOSI | KWAZULU-NATAL ATHLETICS |