| Place | Performance | Athlete | Team |
| 1 | 09:06.76 | BOKABA - ENOCH OFENTSE | CENTRAL GAUTENG ATHLETICS |
| 2 | 09:17.53 | MOUTON - JEAN | CENTRAL GAUTENG ATHLETICS |
| 3 | 09:22.14 | MNOTHOZA - NHLANHLA | ATHLETICS VAAL TRIANGLE |
| 4 | 09:26.05 | MADUME - LETSEPA PRINCE | CENTRAL GAUTENG ATHLETICS |
| 5 | 09:40.59 | LEBELO - KEATLEGILE | ATHLETICS GAUTENG NORTH |
| 6 | 09:41.53 | FARMER - JAY-COBUS | ATHLETICS CENTRAL NORTHWEST |
| 7 | 09:44.54 | MAJA - THAROLLO | CENTRAL GAUTENG ATHLETICS |
| 8 | 09:45.94 | ORROCK - ROBERT | BOLAND ATHLETICS |
| 9 | 09:49.39 | NKOSINDINA - NTSOKOLO | ATHLETICS GAUTENG NORTH |
| 10 | 10:14.66 | NGEJANE - ZIZILE | ATHLETICS TRANSKEI |
| 11 | 10:42.77 | MAHOTE - SAKHE | EASTERN PROVINCE ATHLETICS |