| Place | Performance | Athlete | Team |
| 1 | 21.15 | Q: CRUYWAGEN - BERTIE | ATHLETICS FREE STATE |
| 2 | 21.18 | Q: MODIBE - NEO | CENTRAL GAUTENG ATHLETICS |
| 3 | 21.22 | -: NKOANA - BRADLEY | ATHLETICS CENTRAL NORTHWEST |
| 4 | 21.54 | -: BINDA - NEO | ATHLETICS FREE STATE |
| 5 | 22.12 | -: VISAGIE - RUBIN | ATHLETICS FREE STATE |
| 6 | 22.13 | -: PIENAAR - FRANCO | ATHLETICS NORTHWEST NORTH |
| 7 | 22.36 | -: IGWEBUIKE - BLESSING | ATHLETICS GAUTENG NORTH |