| Place | Performance | Athlete | Team |
| 1 | 20.92 | Q: WALAZA - BAYANDA | ATHLETICS GAUTENG NORTH |
| 2 | 21.05 | Q: ANDREWS - ROMEO | WESTERN PROVINCE ATHLETICS |
| 3 | 21.26 | -: MAKHAZA - SIBONGAKONKE | KWAZULU-NATAL ATHLETICS |
| 4 | 21.47 | -: ADAMS - KEENAN | EASTERN PROVINCE ATHLETICS |
| 5 | 21.55 | -: LUCAS - SHELDON | CENTRAL GAUTENG ATHLETICS |
| 6 | 21.60 | -: SMITH - RYAN | CENTRAL GAUTENG ATHLETICS |
| 7 | 21.97 | -: DLADLA - BONGILE | ATHLETICS NORTHWEST NORTH |
| 8 | 22.24 | -: DE VILLERS - LIAM | ATHLETICS GAUTENG NORTH |