| Place | Performance | Athlete | Team |
| 1 | 0:45.13 | PILLAY - LYTHE | CENTRAL GAUTENG ATHLETICS |
| 2 | 0:46.00 | MTHIMKULU - MTHI | ATHLETICS FREE STATE |
| 3 | 0:46.32 | MARTIN - WIAAN (IND) | BOLAND ATHLETICS |
| 4 | 0:46.44 | OOSTHUIZEN - RUAN | ATHLETICS GAUTENG NORTH |
| 5 | 0:47.07 | VAN DERWALT - TJAART | EASTERN PROVINCE ATHLETICS |
| 6 | 0:47.90 | MATLALA - THATO | ATHLETICS GAUTENG NORTH |
| 7 | 0:49.10 | MOSIKILI - MOFANA | ATHLETICS VAAL TRIANGLE |
| 8 | 0:49.23 | SNYDERS - JJ | ATHLETICS FREE STATE |