| Place | Performance | Athlete | Team |
| 1 | 0:46.52 | KATOO - BRYAN | EASTERN PROVINCE ATHLETICS |
| 2 | 0:47.13 | LABUSCHAGNE - JANES | ATHLETICS CENTRAL NORTHWEST |
| 3 | 0:47.51 | SWARTS - RENALDINHO | BOLAND ATHLETICS |
| 4 | 0:47.54 | MAWELA - SOLETHU | ATHLETICS NORTHWEST NORTH |
| 5 | 0:48.00 | THOMAS - HILTON | ATHLETICS GAUTENG NORTH |
| 6 | 0:48.23 | PIENAAR - JACQUES | ATHLETICS CENTRAL NORTHWEST |
| 7 | 0:48.66 | FRASER - WJ | ATHLETICS MPUMALANGA |
| 8 | 0:49.30 | VISSER - ANDR | ATHLETICS CENTRAL NORTHWEST |