| Place | Performance | Athlete | Team |
| 1 | 0:54.35 | VAN DER MERWE - ZANTE | ATHLETICS GAUTENG NORTH |
| 2 | 0:55.11 | STRONG - DAVIDA | CENTRAL GAUTENG ATHLETICS |
| 3 | 0:55.19 | BURGER - ARETTE | ATHLETICS GAUTENG NORTH |
| 4 | 0:55.60 | DAVEL - MIENKE | ATHLETICS GAUTENG NORTH |
| 5 | 0:56.44 | ESTERHUYSE - VEN | CENTRAL GAUTENG ATHLETICS |
| 6 | 0:56.88 | ACHURCH - KAYLIN | ATHLETICS GAUTENG NORTH |
| 7 | 0:57.22 | FOURIE - ASTRID | ATHLETICS VAAL TRIANGLE |
| 8 | 0:58.00 | VISSER - CARLI | ATHLETICS CENTRAL NORTHWEST |