| Place | Performance | Athlete | Team |
| 1 | 04:07.54 | ELS - EMILE | ATHLETICS GAUTENG NORTH |
| 2 | 04:07.85 | MALUNGANE - TIISETO | ATHLETICS GAUTENG NORTH |
| 3 | 04:08.59 | BESTER - HANNO | ATHLETICS GAUTENG NORTH |
| 4 | 04:10.47 | BEKKER - MICHAEL | CENTRAL GAUTENG ATHLETICS |
| 5 | 04:14.32 | KIELBLOCK - EWAN | ATHLETICS GAUTENG NORTH |
| 6 | 04:14.71 | DU PLESSIS - JACOBUS | ATHLETICS SOUTHWESTERN DISTRICTS |
| 7 | 04:15.16 | MALONE - SIYANDA | CENTRAL GAUTENG ATHLETICS |
| 8 | 04:18.29 | MONTSHOE - NEO | ATHLETICS GAUTENG NORTH |
| 9 | 04:20.27 | MABUZA - MNQOBI | ATHLETICS MPUMALANGA |
| 10 | 04:21.14 | MVAVEKI - ASEMAHLE | ATHLETICS TRANSKEI |
| 11 | 04:21.36 | KONYANA - TUMELO | CENTRAL GAUTENG ATHLETICS |
| 12 | 04:22.17 | THWALA - PHILANI | KWAZULU-NATAL ATHLETICS |
| 13 | 04:23.95 | V/D BERG - MARIUS | ATHLETICS NORTHWEST NORTH |
| 14 | 04:30.13 | GOUWS - CHRISNER | ATHLETICS GAUTENG NORTH |
| 15 | 04:33.62 | HAVENGA - NATHAN | ATHLETICS NORTHWEST NORTH |