| Place | Performance | Athlete | Team |
| 1 | 04:28.76 | DEKKER - MINKE | ATHLETICS GAUTENG NORTH |
| 2 | 04:39.24 | KRUGER - LIESA | ATHLETICS FREE STATE |
| 3 | 04:39.89 | BRITZ - CARLA | ATHLETICS FREE STATE |
| 4 | 04:40.08 | STANDER - LARA | BOLAND ATHLETICS |
| 5 | 04:44.47 | SEMENYA - DIPHETOGO | ATHLETICS GAUTENG NORTH |
| 6 | 04:50.93 | STANDER - ANKE | BOLAND ATHLETICS |
| 7 | 04:51.75 | PRINSLOO - SUN-LOUISE | CENTRAL GAUTENG ATHLETICS |
| 8 | 04:53.16 | FOUCHE - MIA | ATHLETICS GAUTENG NORTH |
| 9 | 04:53.22 | MAYEZA - INAM | ATHLETICS TRANSKEI |
| 10 | 04:56.62 | YONELISA - SIWA | WESTERN PROVINCE ATHLETICS |
| 11 | 05:01.61 | VAN WYK - JUN | ATHLETICS MPUMALANGA |
| 12 | 05:04.17 | JANSE VAN RENSBURG - ROUV | ATHLETICS FREE STATE |
| 13 | 05:07.94 | NGUBO - INGANATHI | KWAZULU-NATAL ATHLETICS |