| Place | Performance | Athlete | Team |
| 1 | 21.13 | Q: WALAZA - BAYANDA | ATHLETICS GAUTENG NORTH |
| 2 | 21.61 | Q: BINDA - NEO | ATHLETICS FREE STATE |
| 3 | 21.85 | Q: DYASI - LEHLOHONOLO | CENTRAL GAUTENG ATHLETICS |
| 4 | 21.86 | q: WILLIAMS - COHEN | WESTERN PROVINCE ATHLETICS |
| 5 | 22.34 | q: SITHOLE - ALVAH | ATHLETICS NORTHWEST NORTH |