| Place | Performance | Athlete | Team |
| 1 | 22.54 | Q: AREND - UBAY | WESTERN PROVINCE ATHLETICS |
| 2 | 22.66 | Q: VAN HEERDEN - LLEWELLYN | ATHLETICS GAUTENG NORTH |
| 3 | 22.66 | Q: MAHLANGU - ETHAN | ATHLETICS GAUTENG NORTH |
| 4 | 23.00 | q: PILA - MALESELA | CENTRAL GAUTENG ATHLETICS |
| 5 | 23.02 | -: JANSE VAN RENSBURG - HEINRICH | ATHLETICS FREE STATE |
| 6 | 23.07 | -: NKOSI - WANDILE | ATHLETICS MPUMALANGA |
| 7 | 23.94 | -: MITCHELL - DARIANO | ATHLETICS GRIQUALAND WEST |
| 8 | 25.37 | -: GQALENI - IMINATHI | ATHLETICS TRANSKEI |