| Place | Performance | Athlete | Team |
| 1 | 2:14.52 | Q: DIMOND - MARLI | ATHLETICS VAAL TRIANGLE |
| 2 | 2:14.62 | Q: MAKGATA - NALEDI | ATHLETICS CENTRAL NORTHWEST |
| 3 | 2:14.68 | Q: BEJIA - SALMA | KWAZULU-NATAL ATHLETICS |
| 4 | 2:14.81 | q: BOTHA - CHARISSA | ATHLETICS GAUTENG NORTH |
| 5 | 2:15.13 | q: NDALA - TINYIKO | ATHLETICS GAUTENG NORTH |
| 6 | 2:16.77 | q: VAN NIEKERK - MELISSA | ATHLETICS GAUTENG NORTH |
| 7 | 2:16.95 | -: SOLE - COURTNEY | CENTRAL GAUTENG ATHLETICS |
| 8 | 2:20.64 | -: STOCKENSTROM - CARL | ATHLETICS FREE STATE |