| Place | Performance | Athlete | Team |
| 1 | 2:17.40 | Q: BRITZ - CARLA | ATHLETICS FREE STATE |
| 2 | 2:17.45 | Q: FOURIE - TIYANI | CENTRAL GAUTENG ATHLETICS |
| 3 | 2:17.50 | Q: DUKOFF-GORDON - CAITLYN | CENTRAL GAUTENG ATHLETICS |
| 4 | 2:17.86 | q: KRUGER - LIESA | ATHLETICS FREE STATE |
| 5 | 2:18.45 | q: HOMANN - CELIA | ATHLETICS GAUTENG NORTH |
| 6 | 2:18.99 | q: KETWANA - HLUMISA | ATHLETICS TRANSKEI |
| 7 | 2:19.31 | q: GROENEWALD - MARLIEN | ATHLETICS GAUTENG NORTH |
| 8 | 2:19.88 | -: VAN SCHALKWYK - JANA | ATHLETICS GAUTENG NORTH |
| 9 | 2:20.35 | -: SWANEPOEL - LEE-ANNE | ATHLETICS NORTHWEST NORTH |
| 10 | 2:23.25 | -: ROOME - MICHELA | CENTRAL GAUTENG ATHLETICS |
| 11 | 2:30.78 | -: MTHETHWA - AMAHLE | KWAZULU-NATAL ATHLETICS |