| Place | Performance | Athlete | Team |
| 1 | 2:18.45 | Q: DE VILLIERS - LENE | ATHLETICS GAUTENG NORTH |
| 2 | 2:18.65 | Q: STANDER - LARA | BOLAND ATHLETICS |
| 3 | 2:18.72 | Q: LAYBOURN - TATUM | CENTRAL GAUTENG ATHLETICS |
| 4 | 2:19.36 | -: MADUMO - AZARIA | ATHLETICS GAUTENG NORTH |
| 5 | 2:19.92 | -: KRIEL - LIANDRI | CENTRAL GAUTENG ATHLETICS |
| 6 | 2:19.98 | -: STANDER - ANKE | BOLAND ATHLETICS |
| 7 | 2:20.07 | -: DE BRUYN - KAYLIE | ATHLETICS FREE STATE |
| 8 | 2:23.56 | -: PAINTER - JULIA | ATHLETICS SOUTHWESTERN DISTRICTS |
| 9 | 2:25.49 | -: STRYDOM - MIKA-LEIGH | ATHLETICS FREE STATE |
| 10 | 2:33.04 | -: LIYATI - MICHELLE | ATHLETICS TRANSKEI |