| Place | Performance | Athlete | Team |
| 1 | 0:53.89 | Q: NDOU - MATODZ | ATHLETICS GAUTENG NORTH |
| 2 | 0:53.94 | Q: BUSCH - JOWAINE | BOLAND ATHLETICS |
| 3 | 0:56.64 | -: ESTERHUYSEN - BERNARD | ATHLETICS GAUTENG NORTH |
| 4 | 0:57.15 | -: KYEI - KOFI | ATHLETICS MPUMALANGA |
| 5 | 0:57.88 | -: HUMAN - HERNU | ATHLETICS CENTRAL NORTHWEST |
| 6 | 1:01.62 | -: MOTSOANE - KEABETSOE | ATHLETICS FREE STATE |
| 7 | 1:02.28 | -: MVALO - LUKHANYO | ATHLETICS CENTRAL NORTHWEST |