| Place | Performance | Athlete | Team |
| 1 | 13.33 | Q: RAMOKGOPA - TUMI | ATHLETICS GAUTENG NORTH |
| 2 | 14.03 | Q: MTHETHWA - NOKUTHULA | ATHLETICS GAUTENG NORTH |
| 3 | 14.33 | q: MAKGATO - MATSIDISO | ATHLETICS MPUMALANGA |
| 4 | 14.75 | -: RODENBURG - MILA | ATHLETICS GAUTENG NORTH |
| 5 | 14.88 | -: JANSE VAN RENSBURG - MILLA | ATHLETICS GAUTENG NORTH |
| 6 | 14.96 | -: PIENAAR - DANYELLE | ATHLETICS FREE STATE |
| 7 | 20.27 | -: MOTLATLE - AMOGELANG | ATHLETICS GAUTENG NORTH |