| Place | Performance | Athlete | Team |
| 1 | 13.82 | Q: JACK - NAEEM | WESTERN PROVINCE ATHLETICS |
| 2 | 14.03 | q: RIKHOTSO - ZANDER | ATHLETICS GAUTENG NORTH |
| 3 | 14.04 | q: MSIBI - OLWETHU | ATHLETICS MPUMALANGA |
| 4 | 14.07 | q: MOTAUNG - TSHIAMO | ATHLETICS GAUTENG NORTH |
| 5 | 14.10 | q: NIEMAN - NICOLAS | ATHLETICS GAUTENG NORTH |
| 6 | 14.63 | -: NEL - RYAN | ATHLETICS MPUMALANGA |
| 7 | 14.79 | -: SIKHOSANA - SOKWAZI | ATHLETICS MPUMALANGA |