| Place | Performance | Athlete | Team |
| 1 | 14.01 | Q: FRITZ - JAYDIN | WESTERN PROVINCE ATHLETICS |
| 2 | 14.01 | Q: BEZUIDENHOUDT - WERNER | ATHLETICS GAUTENG NORTH |
| 3 | 14.17 | q: MULLER - DEAN | ATHLETICS CENTRAL NORTHWEST |
| 4 | 14.38 | q: VAN VUUREN - JUSTIN | ATHLETICS GAUTENG NORTH |
| 5 | 14.68 | -: BODLA - ESONA | ATHLETICS TRANSKEI |
| 6 | 16.49 | -: MOKWENA - LUNGELO | ATHLETICS MPUMALANGA |