| Place | Performance | Athlete | Team |
| 1 | 46.73 | KHUNOU - ALICIA | MENLOPARK AC |
| 2 | 43.37 | LA GRANGE - MIGNON | RANDBURG |
| 3 | 41.49 | VAN DEN BERG - CELLONIKA | MENLOPARK AC |
| 4 | 38.19 | LOEDOLFF - CHIRSTE | MENLOPARK AC |
| 5 | 33.75 | ALBERTS - NICOLE | HELPMEKAAR KOLLEGE |
| 6 | 32.15 | VAN WYK - RENSCHA | KLERKSDORP HS |
| 7 | 31.90 | NEL - ZANDRI | ELDORAIGNE HS |
| 8 | 30.35 | NELSON - CATELYN | HELPMEKAAR KOLLEGE |
| 9 | 29.25 | STEYN - LUCH | GARSFONTEIN HS |
| 10 | 24.07 | ZEELIE - MARJAN | GARSFONTEIN HS |
| 11 | 23.90 | BEKKER - JOELIZE | HELPMEKAAR KOLLEGE |
| 12 | 22.97 | MYBURGH - MINKE | MIDSTREAM COLLEGE |
| 13 | 22.44 | VENTER - ZANRI | CURRO HAZELDEAN |
| 14 | 21.05 | J V VUUREN - MARIZAAN | CENTURION HS |
| 15 | 20.75 | RAMBAU - BONTLE | UITSIG HS |
| 16 | 20.49 | MEMELA - THANDOLWETHU | SUTHERLAND |
| 17 | 19.81 | JANSE VAN RENSBURG - CLARICE | HTS WITBANK |
| 18 | 19.28 | V DYK - MEGAN | CENTURION HS |
| 19 | 19.12 | MATSHIKA - MKHANYISI | UITSIG HS |
| 20 | 19.01 | STRYDOM - NATALIE | DIE ANKER HS |
| 21 | 18.78 | LIEBENBERG - CHANELLE | DIE ANKER HS |
| 22 | 17.92 | SCHALKWYK - OLIVIA | ELDORAIGNE HS |
| 23 | 17.15 | LEGODI - RENEILWE | CURRO HAZELDEAN |
| 24 | 16.36 | HENDERSON - CHELSEA | CURRO HAZELDEAN |
| 25 | 16.20 | GUTSHWA - YETHU | CURRO THATCHFIELD |
| 26 | 16.02 | THEMA - KGALALELO | SUTHERLAND |
| 27 | 15.82 | GRACE - KATHRYN | CORNWALL HILL |
| 28 | 12.06 | RAFEDILE - BOITUMELO | CURRO HAZELDEAN |