| Place | Performance | Athlete | Team |
| 1 | 26.34 | -: DE KLERK - AMAE | HELPMEKAAR KOLLEGE |
| 2 | 28.06 | -: KEYSER - NINA | CENTURION HS |
| 3 | 28.26 | -: VORSTER - KYLA | DIE ANKER HS |
| 4 | 29.20 | -: SMIT - CHAN | MIDSTREAM COLLEGE |
| 5 | 29.58 | -: THERON - ERIN | SUTHERLAND |
| 6 | 30.44 | -: BARNARD - BEANE | HTS WITBANK |
| 7 | 33.70 | -: MOSAMO - AMOHELANG | FITNESS FOR AFRICA |
| 8 | -: VENTER - MEGAN | WATERKLOOF AC |