| Place | Performance | Athlete | Team |
| 1 | 04:35.91 | MAKGATHA - NALEDI | VORENTOE |
| 2 | 04:45.41 | HERBST - ILAN | TUKS INDIVIDUALS |
| 3 | 04:52.70 | TSHABALALA - AMOGELANG | TUKS SPORT SCHOOL A |
| 4 | 04:57.53 | KRUGER - MARICELLE | TUKS INDIVIDUALS |
| 5 | 04:59.10 | BREYTENBACH - ZANIKE | AFFIES MEISIES GRYS |
| 6 | 05:10.87 | SHOKANE - KGOPOTSO | VORENTOE |
| 7 | 05:16.63 | BLUNDEN - TENIKE | TRANSVALIA |
| 8 | 05:18.18 | COETZEE - KAYLA | HTS MIDDELBURG A |
| 9 | 05:22.24 | STRYDOM - MONIQUE | JEUGLAND GREEN |
| 10 | 05:39.94 | YOUNG - AIMEE | RANDPARK HIGH B |