| Place | Performance | Athlete | Team |
| 1 | 04:42.28 | JACOBS - IZANDRI | MONTANA A |
| 2 | 04:48.98 | VERSTER - ALRI | TUKS INDIVIDUALS |
| 3 | 04:50.14 | FERREIRA - DANTE | AFFIES MEISIES BLOU |
| 4 | 04:57.30 | VON WESTERNHAGEN - ZABINE | MIDSTREAM COLLEGE TEAL |
| 5 | 04:58.75 | STRYDOM - LIKA | HELPMEKAAR KOLLEGE GOUD |
| 6 | 04:59.27 | COERTZE - JACKIE | MENLOPARK DOGTERS A |
| 7 | 05:04.47 | JORDAAN - MART - MARI | MENLOPARK DOGTERS A |
| 8 | 05:05.43 | VERSCHOOR - STEPHANIE | AFFIES MEISIES WIT |
| 9 | 05:14.50 | VAN NIEKERK - CHANTELLE | WATERKLOOF DOGTERS |
| 10 | 05:21.52 | MORREIRA - ASHLEIGH | MENLOPARK C |
| 11 | 05:27.86 | RABOTAPI - KAMOGELO | TUKS SPORT SCHOOL B |
| 12 | 05:32.60 | HAVENGA - ABBYGALE | BERGSIG AKADEMIE |
| 13 | 05:36.66 | STEENKAMP - KATELYNN | DIE ANKER |
| 14 | 06:05.96 | PIENAAR - LEANE | WONDERBOOM HS |
| 15 | 06:19.46 | MODISANE - DINEO | LEBONE II COLLEGE |