| Place | Performance | Athlete | Team |
| 1 | 0:56.22 | NDOU - MATODZ | CURRO HAZELDEAN BLUE |
| 2 | 0:57.18 | DIKGALE - LESIBA | CURRO HAZELDEAN BLUE |
| 3 | 0:57.31 | FRONEMAN - CA | MIDSTREAM COLLEGE MAROON |
| 4 | 0:58.96 | PIENAAR - ALEX | MARAIS VILJOEN |
| 5 | 1:00.76 | SMITH - RYAN | HTS TOM NAUDE |
| 6 | 1:00.86 | DIETRICH - REGHARD | RUSTENBURG |
| 7 | 1:01.40 | MOTSUSI - REA | LICHTENBURG A |
| 8 | 1:02.89 | HERBST - REINHARDT | MENLOPARK SEUNS A |
| 9 | 1:03.62 | RIEKERT - RYNO | MENLOPARK C |
| 10 | 1:04.18 | DELAREY - QVANDR | DINAMIKA |